----- Original Message -----
To: Ken Adachi
Sent: Monday, October 25, 2010
Subject: Flu Shot
I know that you know all this. The following is the letter I sent out to my family this year, as a reminder. I pray you are well!
This year's seasonal flu shot will contain the swine flu vaccination. The one I was concerned about last year. Yes indeed, this year they are including the swine flue vaccination into the seasonal flu vaccination.
The concerns that I sent to you last year are still valid, in my mind. We are avoiding it like the plague.
Let me remind you of more natural help to get you through the winter this year:
Drink lots of water.
Drink lots of hot beverages, including hot water, hot water with lemon and maybe some honey, hot tea, hot broth, etc. This will help your sinuses and throat and nose stay moist and in fighting shape!
Vitamin D: I use Vitamin D-3, 3,000 units.
Vitamin C: at least 500 mg morning and night. If you take it in the evening with half of a glass of milk you will probably sleep better, too.
All information posted on this web site is
the opinion of the author and is provided for educational purposes only.
It is not to be construed as medical advice. Only a licensed medical doctor
can legally offer medical advice in the United States. Consult the healer
of your choice for medical care and advice.