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Written by K. Adachi
Fats can be classified by their degree of "saturation" (how many hydrogen bonds are attached to the molecule) A saturated fat is solid at room temperature (E.g. lard). Polyunsaturated or monounsaturated fats are usually plant-derived and are liquid at room temperature (oils). Fats can come from animals, plants or be made synthetically in the laboratory. Getting enough fat is essential to good health. Babies have the greatest need for adequate fats. Learning to identify good fats is the key.
You should avoid all synthetic ("Olestra") and processed oils (hydrogenated anything: margarine, etc) and commercial cooking oils. For cooking, I suggest using only organic, first cold-pressed olive oil. Butter, in moderation, is OK too. Don't assume that all animal fats are bad and should be avoided (that doesn't mean that I recommend eating beef, chicken, etc-I don't). A small amount of animal fat is desireable. Cold water fish can be a good source of clean animal fat.
We don't get enough essential fatty acids in the standard America diet. Your cell membranes are largely composed of fats (lipids). If the word "essential" is in front of the name of a vitamin, etc., it means that your body can't manufacture it and you must eat it in order to acquire it. A convenient and relatively inexpensive souce of essential fatty acids is Flax Seed Oil (health food stores). It should be consumed cold on a daily basis. I pour it onto my salads and add lemon or lime juice. It's a perfect substitute for conventioanal salad oils. You can also take a couple of tablespoons straight if you prefer. You could also use Borage Oil or Evening Primrose Oil, but they cost more. Fish oil, wheat germ oil, and hemp oil also provide essential fatty acids, but in differnt ratios of Omega 3,6, and 9 fatty acids. Many skin problems and other internal disorders will rapidly clear up when you supplement with essential fatty acids. Everyone should be taking Flax Seed Oil daily. You'll start noticing all kinds of 'improvements', especially to the skin.
Read Udo Urasmus' book, Fats that Kill, Fats that Heal for the complete story on fats.
Due to my concern that Bio-Terrorists attacks or major outbreaks of new, virulent diseases might occur in the near future, I want to devote the next few issues of this newletter to a discussion of the best methods and techniques that I'm aware of for strenghtening the immune system, allowing you to resist a pathogenic onslaught and/or defeat it once you are infected.
Improving immunity with nutrition, herbs, exercise, meditation, etc. all work and have their place, but for now, I want to focus on the incredible therapeutic capabilities offered by Bio-Electric Medicine. These discoveries really date back to the late nineteenth century work of Nikola Tesla, but rather than start with Tesla's great contributions, I'm going to zoom ahead in time to the discoveries of Georges Lakhovsky and Royal Raymond Rife; ending up with a lenghty explanation of the current work of Hulda Clark.
Elsewhere on this web site, we touch on the work of Georges Lakhovsky, a Russian engineer who emigrated to France. In 1929, Lakhovsky published a book in French called The Secret of Life (reprint English edition available. See our products page). A few years later it was translated into Spanish, German, and Italian, but it was not until September, 1939 that it finally appeared in English; precisely when Hitler attacked Poland and kicked off World War II. The book received almost no reviews or attention in medical circles.
What Lakhovsky discovered was simply mind boggling: All living cells (plants, people, bacteria, parasites, etc.) possess attributes which normally are associated with electronic or electric circuits. These include resistance, capacitance, and inductance. These 3 electrical attributes, configured properly, will cause the recurrent generation of a sine wave, exhibiting an effect of physics known as resonance. These circuits can be called electromagnetic resonators, but more commonly are referred to as oscillators. Lakhovsky tells us that not only do all living cells produce and radiate oscillations of very high frequencies, but they also receive and respond to oscillations imposed upon them from outside sources.
If these outside oscillations are in sympathy (same frequency) with that of the cell, the strength and vigor of that cell will be reinforced and become stronger. If, on the other hand, these outside frequencies are dis-similar, the oscillations produced by the cell will be weakned and dampened, resulting in a loss of vigor for that cell. The cells of disease-causing organisms produce different frequencies than that of normal, healthy cells in plants, animals, or people. For people or plants suffering from disease conditions, Lakhovsky found that if he increased the amplitude (not the frequency) of the oscillations of healthy cells, this increase would overwhelm and dampened the oscillations produced by the disease-causing cells, thus bringing about the demise of the disease-causing cells. If he pumped up the amplitude of the disease-causing cells, their oscillations would gain the upper hand and cause the person or plant to become more ill.
He initially proved his theory using plants. He innoculated 10 germanium plants with a tumor-producing plant cancer. After 30 days, tumors had developed on all the plants. He took one of the 10 plants and simply fashioned a thin copper tube in a one loop, open-ended coil around the center of the plant (about 30cm diameter). He held it in place with a wooden stake. The coil acted as an antennae, collecting oscillation energy from cosmic rays (which we are constantly bombarded with). The diameter of the cooper loop determined which range of frequencies would be captured. He found that the 30cm loop captured frequencies that matched the resonant frequency of the plant's cells. This captured energy reinforced the oscillations produced by the germanium's cells. This allowed the plant to overwhelm the oscillations of the cancer cells and destroy the cancer. The tumors fell off in less than 3 weeks and the plant thrived. All of the other cancer-innoculated plants-without the antennae coil- died within 30 days. In his book, Lakhovsky shows pictures of the recovered plant after 3 months, 6 months, and 1 year. With the original coil still in place, the plant grew into a very robust specimen.
Next newsletter: We'll wrap up Lakhovsky with a brief discussion of his phenomenal Mluti-Wave Oscillator . Then we'll discuss how Royal Rife expands on Lakhovsky's discoveries and in 1934 opens a clinic that completely cures 16 out of 16 near-death, terminal cancer patients during its brief period of operation.
How the Body Works
I recently had a bit of a debate with another member (Mike L) of a survival-information group to which I belong (Troubled Times, http://www.zetatalk2.com/thub00.htm). The subject was Calcium: How to get it and how to keep it. The back and forth banter is copied verbatim from the e-mails:
"Most gum shrinkage is due to the bone dissolve away at up to 1 mm/year, due to lack of intake of proper amount and type of calcium and other synergistic trace minerals."
This is the standard line given by the dental profession and the Dairy Industry, etc. "You're not getting enough calcium in the diet." It's not true. The PRIMARY reason for calcium deficiency (which requires the body to get its serum calcium from the bones, teeth, etc) is due to excessive calcium being EXCRETED in the urine! Why?
1. Most of us are eating far TOO MUCH PROTEIN . Protein cannot be stored like carbohydrates or fats. It's either used or gotten rid of. The body needs to use the calcium in order to excrete the by-products of protein breakdown.
2. The Calcium/Phosphorous Ratio: Phosphosrous is another macro mineral closely associated with calcium. The ratio of calcium to phosphorous is kept within very tight limits by a hormone from the parathyroid gland. If you are consumeing excess phosphorous from sources such as soft drinks, meats, or grains, your pee is going to be very 'calcium rich'.
3. You can talk about trace minerals like chromium, but the big guns in calcium LOSS is # 1 and 2 listed above.
"There are many mechanisms that get rid of calcium out of the body, as you have stated. However it is only part of the problem the other part is - why is calcium not being assimilated in the first place. Part of this answer is there is not enough of the right type of calcium taken in. The second part of the answer is synergistic trace minerals help with the assimilation efficiency."
Sure. No argument here, however, this is not the BIG reason for calcium LOSS. Calcium LOSS is the GREATER PROBLEM.
"Trace minerals help build metabolic enzyme action. These enzymes help build the body. If these trace elements are not present then calcium passes right on through."
"How do you fix this?"
You consume proper, balanced, and complete nutrients.
"I seriously doubt by eating less protein and taking in less phosphorous is the total answer. It is part of the answer. The other part is consuming trace minerals including calcium in the proper quantities to build and maintain."
Mike, you're shooting from the hip ! HERE is where we argue. The excessive protein and phosphorous consumption IS THE GREATER PART of the problem. I am not the author of this idea: Linus Pauling, John McDougall, Michael Klaper, John Robbins, Gary Null, and other knowledgeable authors have discussed this topic at length in their books. MANY ARTICLES have appeared in peer-reviewed MEDICAL JOURNALS that support this assertion!! A few:
1. Johnson, N., et. al., "Effect of Level of Protein Intake on Urinary and Fecal Calcium and Calcium Retention..", Journal of Nutrition, 100; 1425, `1970 2. Allen, L., et. al, "Protein-Induced Hypercalcuria: A Longer-Term Study," American Journal of Clinical Nutrition, 32;741, 1979. 3. Brenner, B., "Dietary Protein Intake and the Progressive Nature of Kidney Disease...," New England Journal of Medicine, 307;652, 1982 4. Altchuler,S., "Dietary Protein and Calcium Loss; A Review," Nutritional Research, 2:193, 1982. 5. Hegsted, M., "Urinary Calcium and Calcium Balance in Young Men as Affected by Level of Protein and Phosphorous Intake," Jounal of Nutrition, 111;553. 1981.
Extensive flooding, as has recently occured in China and India, causes people to wade through flood waters. This water is not clean. Flood waters almost always contains fecal matter from overflowed sewage systems. Sewage waters always harbor bacterium such as E-Coli, Typhus, etc. This is what spreads disease after a major flood. Within the next few years, such large scale floods will be common RIGHT HERE in the USA. To protect yourself (and your family) from these pathogens, take action NOW to boost your immunity. The fastest and simplest way to start is to get a Colloidal Silver Generator and make your own colloidal silver. Drink it daily and carry a small CS atomizer in your pocket wherever you go. Buy your CS generator from us or from others, BUT GET ONE!! It may well save your life in the near future.
The Mind-Body Connection
Thoughts are a form of energy and they have staying power. Thoughts, once created, pervade throughout the universe and exist for all eternity. Thoughts can either be of a positive or negative character. If you routinely process negative thoughts (anger, fear, resentment, envy, loathing, bitterness, hostility, etc.), they will build up and accumulate a negative environment within and about you. The inner negative environment can lower immunity which in turn leads to disease ('Dis-Ease'), headaches, depressions, anxieties, etc.. The outer negative environment will make others feel uncomfortable around you, make your personal relations with others difficult, prevent you from sleeping well, cause your plants to grow poorly, adversely affect the emotions of your cat or dog, and so on.
Positive emotions have a building effect and permit greater calm, peace, and happiness in your everyday life. Immunity increases and disease is held at bay. Positive, loving thoughts will accumulate in your home environs and permit all who enter that environment to also feel at ease. Positive conduct speeds up the frequency of your vibrations, and elevates you towards the spiritual world. Negative thoughts and conduct have the opposite effect. They slow down your vibrations and will attract negative entities (spirits) to you which will often stay with you, increasing your total output of nasty behaviour (and making you more miserable in the process). Positive emotions, in turn, attract the good guys of the spirit world and they will provide aid, comfort, and assistance to you throughout your journey in life. What we usually perceive as 'pure luck' is often the helpful work of these caring 'assistants'.
The Purpose of Life is no Big Mystery. Many have asked, down through the Ages, "Why am I here?"
The answer is simple: Physical Life is a training ground for spiritual development. 'Spiritual Development' means to become more caring, loving, and forgiving towards others. 'Retardation' in this area refers to acting with greater cruelty, coldness, spitefullness, jealousy, envy, anger, etc., towards your brothers and sisters. Edgar Cayce referred to it as gaining or losing in 'soul development'. Christ said it clearly when He was on earth: He said: "Do unto others as you would have them do unto you" and "Love thine enemies." The Creator has provided you with the freedom of Free Will to decide from moment to moment, which direction your developement will take. It's all up to you.
Think about it the next time a bum (or drug addict) asks you for some change. Give it to him...and feel the power and the 'lift' that comes from giving!!